Alexander Techinque Essay -- essays research papers

The Alexander Technique is not so much something you learn as something you unlearn. It is a method of releasing unwanted muscular tension throughout your body which has accumulated over many years of stressful living. This excess tension often starts in childhood and, if left unchecked, can give rise in later life to common ailments such as arthritis, neck and back pain, migraines, hypertension, sciatica, insomnia and even depression. Vast amounts of money are being spent on the treatment of these illnesses (to say nothing of the pain and discomfort that is endured by the sufferer), yet the number of patients continues to increase. With the right education, however, many people could be helped to understand the causes of their problems and be taught to help themselves, so that their aches and pains may either be relieved or avoided altogether. The Alexander Technique can help us to become aware of balance, posture and co-ordination while performing everyday actions. This brings into consciousness tensions throughout our body that have previously gone unnoticed, and it is these tensions which are very often the root cause of many common ailments. This is exactly what Frederick Matthias Alexander, the originator of the Technique, discovered when trying to get to the bottom of his own voice-related problem. When applying the Alexander Technique you will learn how to release unnecessary muscle tension. As most of this tension has built up very gradually over a number of yea...

Health Care Dysfunctions and their Solutions

The American health care system has been previously bragged as the most excellent around the world until the emergence and realization of its major dysfunctions. The increasing number of American people who still could not afford the high cost of the health care system as well as the obvious problems within the structure itself is concrete manifestations that the existing health care program is no longer working to the advantage of the people.In fact, the alarming reality of the escalating health care price and its apparent inaccessibility definitely comprise a valid predicament particularly dysfunctions in the health care system. In any dilemma, there are possible solutions and however difficult, concerned people including authorities and those belonging in the health care industry need to continue look for ways to address and eventually solve the system’s failures.This is because in doing so, the health care system’s objectives to advocate excellent health among peopl e, be accessible and for it to be at reasonable price will ultimately become a reality hence paving way for the rectification of health care dysfunctions. Hence, the said factors are what the readers will be able to learn from the topic of health care system ultimately paving the way for the essential understanding of its dysfunctions and needed solutions.Health Care System, an OverviewThrough a comparison of the different health care structures of a variety of countries, relevant survey results indicated the true nature of a high-quality and reasonable health care system. The pieces of information and ideas resulting from such studies have signified a clear assessment of the health care systems of the United States and several countries as regard concerns about its price, accessibility, quality and choice of people but most importantly the effectiveness of the system in creating good health among people (â€Å"The U. S. health Care System: Best in the World, or Just the Most Expen sive? †, 2001).Citing the statistical report by the World Health Organization on some 191 member countries, the global health body was able to create three major objectives which also serve as the factors to be considered for a country’s health care system to be considered as good and fair. These include the health care program’s promotion of good health hence â€Å"making the health status of the entire population as good as possible† (cited in â€Å"The U. S. health Care System: Best in the World, or Just the Most Expensive?† 2001).Responsiveness is also a requirement where the system needs to respond to people’s prospects of appropriate health management and the corresponding orientation by health care providers to their respective public. Health care system should also be rational or fair in its costs and financing thereby assuring the financial protection of people and wherein its costs determined and spread based from a client’s financial capacity (â€Å"The U. S. health Care System: Best in the World, or Just the Most Expensive?†, 2001).Hence, the health care system’s general and excellent characteristic could be best yet simply exemplified in a way that it should supposedly deal with failures concerning its price, worth, convenience and variety. Health Care Dysfunctions Failures in the health care system are already evident even for the past years. Citing the Census Bureau, Davidz (2007) reported that there were already close to 47 million Americans who were not insured or not part of the country’s health care system for at least the past two years.While the statistics is only around 15 percent of the overall American population, recent records have shown that the percentage is likely to increase taking into consideration the significant dysfunctions of the system. Davidz also mentioned an economist’s observation that health care malfunction is characterized by too expensive or unaffordable health care program. However, the author noted that a possible plan to make a program reasonably priced discourages the provision of health care as it will slash into the enormous, untaxed privileges offered to those belonging to the top structure of an organization (Davidz, 2007).In essence, this cost-related failure of health care is an essential element which needs to be resolved. A personal experience or observation proves this particular dysfunction. In the State of California alone, approximately seven million residents do not have health coverage or health care program. The number is regarded to be the country’s biggest uninsured public and that the uncontrollably increasing price has been noted to be the main detrimental factor which pressures the inexpensiveness of any health care.While the emergence of the so-called â€Å"year of health reform† in California guarantees change in the system, it is still unfortunate to note that other equally-impo rtant health care dysfunctions continue to be unaddressed. Aside from the failure of making the system affordable, other malfunctions include the need for the system to be of high quality, accessible and provider of different selections where a person has diversity in choosing what health care plan is best fitting (Smith, 2007).Meanwhile, the accessibility failure of the American heath care only proved that the country is the only developed nation, aside from South Africa, which fails to give such benefit to its people. In contrast, the government only provides a mixture of insurance coverage offered by private organizations which is determined according to one’s employment as well as some government-based health programs which cater to active and retired military personnel, handicapped and deprived citizens. Such dysfunction forms severe breach as far as the accessibility of the insurance coverage.Coupled this with the cost fiasco, more people eventually let go of their resp ective health care program (â€Å"The U. S. health Care System: Best in the World, or Just the Most Expensive? †, 2001). A research has also proven that Americans are provided with only half of the suggested and supposed health care. Such study was determined based from the rising proofs of quality-related dysfunction in the American health care system. This also showed that a health program does not ensure one from getting quality care (Napier, 2006).Additionally, the system only poses harm to patients because it fails to live up to what is expected and that extensive quality-related issues are manifested by the rising number of medical blunders. Such error is due to the fact that people are provided with the misleading notion of service quality instead of the needed clinical or medical quality (â€Å"American families deserve quality health care,† 2007). Solutions to Health Care Dysfunctions Possible solutions were already provided such as overhauling the system wher ein the new administration commits to make health care program carry a high cost tag (Feld, 2009).However, what are needed are concrete solutions which aim to finally get to the bottom of this issue. Specifically as regard the quality of the health care, medical blunders need to be avoided through correct diagnosis, surgery and medication. These can be particularly done by creating and implementing means to track such clinical mistakes which will make health providers liable for the blunder as well as also ensuring the best quality among medical personnel making them fit for their work (â€Å"American families deserve quality health care,† 2007).As for the high cost, there is a need to limit the price of medical technologies, services and medication thereby ensuring the benefit of both the health care providers and clients. Aside from private-based health programs, government-initiated plans need to be more diverse offering easier access to almost sectors of the society such as children (Davidz, 2007). Finally, giving people with free choice of suitable health care program and provider will be another significant step to completely address, if not resolve the problem.Conclusion A nation’s health care system is expected to be free of dysfunctions in order to attain the good well-being of people. While failures in the system are inevitable, what is important and required are that the needed solutions are clearly identified and effectively implemented.References Davidz, E. (2007). Diagnosing the problem but not the remedy. Retrieved January 13, 2009, from http://www. marketwatch. com/news/story/healthcare-problems-agreed-solutions-not/story. Feld, S. (2009, January 11).Congressional Budget Office Reveals Budget Hurdles in Financing Healthcare Reform. Message posted to http://stanleyfeldmdmace. typepad. com/ Napier, M. (2006).All Americans at risk of receiving poor quality health care. Retrieved January 13, 2009, from http://www. rwjf. org/files/publ ications/other/asch_nejm_20060316. pdf National Partnership for Women & Families. (2007).American families deserve quality health care. Retrieved January 13, 2009, from http://www. nationalpartnership. org/site/PageServer? pagename=qcn_factsheet_poorquality Smith, M. D. (2007).Health Care Reform 2007: Defining Problems, Examining Solutions. Retrieved January 12, 2009, from http://www. chcf. org/topics/view. cfm? itemID=132238 University of Maine. (2001).The U. S. Health Care System: Best in the World, or Just the Most Expensive?. Orono, Maine: Bureau of Labor Education.

The And Folklore Of All Hallows - 1629 Words

Encyclopedia. The Free Dictionary. Farlex, n.d. Web. 12 Sept. 2016. As witch conspiracies were so often in the 1600s-1700s they began witch hunting. Witch hunt is when, one sets out a trial to find whomever is responsible for any sort of witchcraft or strange actions. As witches were caught some would beg in mercy to deny all questioning, but usually were found ‘’guilty† as it was very unlikely to not . In result all execution ended in the 18th century and the rest had been dealt by law. As it was very strange to â€Å"end† such an outrage they had been going through alot in general, and holding on to this whole witch situation had made it very difficult while only a few were accused of being actual witches. Still many people are hunting†¦show more content†¦He started working at a young age to earn the money that he needed for the attending the University of Michigan. He majored in literary play write. He always knew he wanted to be the writer he became. Once Arthur had finished school he began to write many plays which then went to broadway. One of his first â€Å"hits† was â€Å"The Death of a Salesman† which received a tony award for best actor and author. He then wrote his most famous play â€Å"The Crucible† which didn t get as high reviews on broadway at first, because it was considered â€Å"unamerican† by some, but then gained it s popularity. Then in the year 1956, Arthur married Marilyn Monroe. They were known as â€Å"The Brain and the Body† of hollywood. Through his work, Arthur Miller made a big impact on many American lives, such as using comparisons to help people view the world in different ways. He did this by writing plays that had underlying meanings, such as problems with the government . Arthur Miller s plays were seen through movies, and tv shows for our entertainment today...such as â€Å"The Crucible† published as a movie in year 2005. His playwrite â €Å"The Crucible† is now one of the most widely read â€Å"plays† in history. ‘â€Å"Miller, Arthur. Why I Wrote the Crucible. The New Yorker, October 1996. www.newyorker.com/magizine/1996/10/21-why-i-wrote-the-crucible. Accessed AugustShow MoreRelatedMythological Criticism on Harry Potter826 Words   |  3 Pages Harry Potter series is mythological with allusions associated with Greek, the Arthurian legend, Biblical, Roman, medieval and many other folklore. For instance, a faithful dog of the Orion named Sirius in Greek mythology as to Sirius Black in Harry Potter and the Prisoner of Azkaban. Sirius Black is a friend of Harry’s father and an Animagus (Garza), which is a wizard that can change into any animal at his willpower. 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Of course, not all stories mirror the others in all aspects of images but the images that do repeat are the ones most people readily associate withRead MoreApple as Invisible Ink1766 Words   |  8 Pagescutting the apple cross-wise and sharing it with the one that you love to increase the attraction. In Danish folklore, however, apples are believed to wither around adulterers. Many American children have bobbed for apples on Halloween. This child’s game may have originated from and Irish Tradition, â€Å"La mas nbhal.† This was â€Å"the feast of the apple gathering† which took place on All Hallow Eve. There was a spicy cider and toast beverage in which apples were floated. â€Å"It was usual for each personRead MoreThe Origin Of The Dragon2970 Words   |  12 Pages100G 7 October 2014 Dragons Transformed Dragon have been predominant in many cultures for centuries. Its function may differ culture to culture but its identity has become a universal symbol; we all have the dragon in common. 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Towards the comic or fantastical others he harboured nothin g but scorn, and directed parents to put them to theRead MoreThe Epithet in the Novel Jane Eyre18849 Words   |  76 Pagesexpressiveness, evaluativeness as the basis for exposing of narrator’s attitude towards the given situation. Thus epithets make a fair contribution to the revealing of the conceptual idea of the novel. In the novel the attention will be given first of all to a stylistic problematics, to consideration of usage of such stylistic device as an epithet. We will analyse the work â€Å"Jane Eyre† by Charlotte Bronte and will chose the most interesting types and examples of epithets for the analysis of them.